On Social Media or Yoga Magazine you will admire the...
Sometimes healthy or Well Dressed Junk
List of few Health foods which are well packed and...
Yoga Se Hi Hoga- Benefits of Doing Yoga Daily
On the day of ‘INTERNATIONAL YOGA DAY’ would like to...
Exercise and COVID-19 Vaccines
This blog is my research how should I exercise before...
Habits That Kill Your Metabolism
What is Metabolism? Metabolism is the pace in which your...
Emotional & Binge Eating Solution
Help to stop the exhausting cycle, “I’m either eating out-of-control...
Body Image and Emotional Eating
How does the way we feel about our bodies affect...